Fran is in denial because of this, so she takes on a codependent behavior. Learn more about alcohol abuse, drug addiction and the recovery process. According to the World Drugs report of 2012, an estimated 230 million people worldwide struggle with some form of addiction. Though the road to recovery isn’t easy, in the end, it’s always worth the struggle. With that in mind, here’s a look at seven must-read books that speak to the heart of addiction. If you spend any time around 12-step meetings, you will hear of this book.

Dash explains strategies and routines that helped him refocus and find recovery from his addictions. If you want to learn about the various phases of addiction and recovery, as well as uncover some powerful strategies for staying sober, read this book today. Authored by addiction professionals, Beyond Addiction illustrates how people can use positive reinforcement, behavior strategies, and kindness to help their loved ones achieve sobriety. Pairing insights on treatment options and how to navigate the rehab system, content is designed to not only help someone change but also prompt them to want to change. Pairing scientific research with real-life stories of addiction, the author and world-renowned trauma expert provides a holistic explanation of addiction. Offering an easy-to-grasp explanation of the brain and addiction, In the Realm of Hungry Ghosts promotes compassionate self-understanding as a pillar of health and healing.

Essential Books for Those with an Addicted Loved One

“Addiction Dilemmas” discusses how addiction impacts the families and loved ones of addicted persons in a series of narratives, then pairs that information with research on addiction. In my own healing, I have even questioned the use of the https://ecosoberhouse.com/ word “recovery” in this context at all, since it implies a retrieval of something lost. Some new habits and practices have had to be built from the ground up. Jowita Bydlowska is three years into her sobriety when she becomes a mother.

With a few exceptions, which we will discuss later, it is a good idea to return to your former job as soon as possible. A slow transition might begin while staying in sober living homes or during outpatient treatment. The role of a healthcare professional here is to determine options for a long-term treatment plan that meets personal interests. The role of a treatment team is to help the patient imagine new options for life and potential steps to break the chain of addiction.

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I found this book uncomfortable at times and very funny at other times. It is the real deal and Cat is a talented writer, but most of all a survivor. I used to work in fashion/beauty/celebrity PR, and I related to her lifestyle before she got sober. I thought my party-girl ways were so glamourous, but it was really sad and unfulfilling, despite the glitz and glamour.

We try to get back with all legitimate inquiries in a personal and prompt manner. A book about relationship dependency, co-authored by Dr. Gregory L. Jantz and Dr. Tim Clinton that aims to help relationship addicts recognize their unhealthy patterns and break the cycle of relationship dependency. “Women and Problem Gambling” covers several aspects of the problem, starting from the role of the gambling industry, the role of society, as well as the relationships of women with themselves and with others. The goal is to give an answer to the frequently asked question about “Who is to blame? This book can provide valuable insight to families, friends, therapists, healthcare professionals, and to women problem-gamblers. “Never Enough” explores how different drugs impact the brain and explains why those effects make it so difficult to stop using harmful substances.

‘Strength, Support, Setbacks and Solutions’ by David Best

Contact Olympus Recovery to learn your options and discover what resources are available for you. “The Addiction Recovery Skills Workbook” is a workbook to help recovering addicts create a treatment plan, but families of addicted people may benefit from the resource as well. Meant to be used with therapy or rehab, it provides an overview of motivational techniques, behavior therapy options, and strategies for mindfulness. We’re here 24/7 to help you get the care you need to live life on your terms, without drugs or alcohol. Talk to our recovery specialists today and learn about our integrated treatment programs.

• Dry Humping is filled with alcohol-free date ideas, scripts for awkward conversations, tips from experts, prompts, people’s perspectives, and more.
• In her telling, an individual’s addiction emerges out of a confluence of the substance, family, childhood trauma, peers, culture, and timing.
• Authored by addiction professionals, Beyond Addiction illustrates how people can use positive reinforcement, behavior strategies, and kindness to help their loved ones achieve sobriety.
• Former “20/20” anchor Elizabeth Vargas shares her story of anxiety and alcohol use disorder in this compelling memoir.

I wish this book had been around when my wife and I were trying to figure out how to handle our son’s addiction. When faced with the challenge of recovering from a drug or alcohol addiction, many people look for motivation to find a healthier path and keep from relapsing. Books can help us create emotional connections to useful information, especially when the stories they hold involve relatable characters. Educating yourself about all aspects of addiction recovery is a smart move. Finding real and fictional characters in books about recovery that you can relate to is even better. “Strength, Support, Setbacks and Solutions” is a handbook that explains the pathways to addiction recovery.

Friends Votes

In the end, this is a memoir about a frightening journey that inspirationally ends in her finding the courage and strength to overcome the issues and leaves the past in the past. His memoir recounts stories from his heroin and drug addicted days along with stories from early recovery. He met a mysterious, mystical woman named Flobird who changed his life. This feel-good tale of their adventures also offers personal tips about how Catton’s experience can be replicated through meditation and spiritual practices. Having been in recovery for many years, and working here at Shatterproof, I often get asked to recommend books about addiction.

• However, anyone can be successful in leaving their addictive habits behind if they are committed to their plan and follow the guidelines set out by their treatment program.
• Knowing how to prep for surgery can help with the recovery process that follows.
• They can take positive action and will know how to prevent setbacks from leading to relapse.
• Many celebrated authors have walked the long, painful road to recovery, spinning their experiences into powerful reads.
• But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone.
• The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history.

This book is great for an individual or group interested in studying the steps as they integrate with mindfulness meditation practice. Working the steps requires a great deal of honest self-reflection that can be daunting for any addict. Gentle mindfulness integrated with Buddhist principles make the process a joyful treasure hunt for the practitioner. He comes from the book publishing world and, again, was someone who was successful and smart, but in active addiction. He lost trust of people around him and in his field, but through sobriety he has been able to regain that trust and help many people along the way.

Wishful Drinking, Carrie Fisher

In “Being Sober,” you benefit from author Harry Haroutounian’s expertise at the forefront of recovery and addiction treatment. Haroutounian worked as the physician director at the best books about alcoholism world-famous Betty Ford Clinic. This book contains plenty of actionable advice and it gives you a blueprint for recovery without the prescriptive nature of a 12-step program.